Welcome to Mindfulness & Wellbeing

Just Breathe is a platform to provide information about mindfulness and nutrition, to promote local wellbeing events and services, bring awareness to national campaigns, to create a community of like minded mindful folk, and to share our own journeys (the ups and the downs) with mindfulness and a more holistic approach to living.

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Welcome to Mindfulness & Wellbeing: The Blog. 

Here you will find our Mindfulness Practice Series, general ramblings,  mindful musings, practical tips, and information about forthcoming events. 

Don’t miss a post; sign up by email and on social media.


Event: Penistone Arts Week

FREE AND PAID FOR EVENTS: Saturday 16th-23rd March 2019. Penistone Arts Week 2019. A collaboration of art, craft, poetry, dance, music and film hosted in various venues in the market town of Penistone, South Yorkshire during the week. 

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