Seriously cheaty dinner tonight but proof that tasty veggie food can be quick and easy to make. 

A large sweet potato  (peeled and cubed), 100g mushrooms, half a courgette, a handful of spinach, a can of chick peas and a carton of Really Indian Masaledar Cook in Curry Sauce. Simply add the sauce, sweet potato and chickpeas to a pan and cook for ten minutes before adding the rest and then simmer until tender.

Serve with onion bhaji, samosa, naan and rice. 

Eat – Mindfully.