A guided practice through each of the chakras including posture work, mudra and pranayama with sung Bija mantras to accompany the practice.
Friday 29th March 2019, 6.30pm – 8.30pm.
Cost: £20. Booking essential.
For more information contact Equanimity Studio.
I am so excited about this workshop and to hear Catherine of Belightful Music sing. I am sure it will be a special and magical evening combining yoga practice and spiritual song.